Private Yoga (+ Accessibility)
Personalized yoga coaching for your unique needs
- 50 minutes
- Zoom
Service Description
Experience personalized yoga sessions tailored to your unique needs and preferences. Unique mobility concerns and accessibility are welcome in my practice with you. My private instruction creates a supportive container to help you develop your practice, enhance your well-being, and address individual challenges with customized care and attention. PACKAGE OPTIONS – AVAILABLE TO ADD IN CHECKOUT 1:1 Yoga Personal Program Development (5 sessions - $65/session) This program is designed to assess any personal needs to curate a helpful and safe yoga practice. Clients with mobility considerations and/or chronic conditions will be coached through this program to modify common yoga poses, and learn how to navigate traditional yoga flows in a safe environment. The goal is for you to finish the program feeling equipped to attend any yoga class knowing how to personalize it to your best advantage. Location: These sessions are offered online.
1:1 Sessions - 3 Pack ($125/session)
375$Valid for three 1:1 sessions for breathwork & holistic trauma healing.Valid for 12 months- Trauma Release Breathwork (BBTRS®)
- Holistic Trauma Integration
1:1 Sessions 5 Pack ($110/session)
550$Valid for five 1:1 sessions for breathwork & holistic trauma healing.Valid for 12 months- Holistic Trauma Integration
- Trauma Release Breathwork (BBTRS®)
1:1 Sessions - 10 Pack ($100/session)
1,000$Valid for ten 1:1 sessions for breathwork & holistic trauma healing.Valid for 12 months- Trauma Release Breathwork (BBTRS®)
- Holistic Trauma Integration