7 Journal Prompts to Boost Your Self-Compassion
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Meet your facilitator - Jessa
I am an Integrative Trauma Practitioner and interpersonal abuse survivor and advocate. I facilitate body-based healing systems that help re-train nervous systems dysregulated by trauma leaving people stuck with problems such as anxiety, depression, mystery chronic conditions, fatigue, and more. There is a reason "nothing else has worked". It's time for a body-first approach!
My Offerings:
15 min
1 hr 15 min
1 hr 15 min
50 min
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