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Healing is a breath away.

Live a life of resilience and strength regardless of your  trauma history. Find deep, lifelong healing through somatic integration + yoga + breathwork.

Join the

Always Vibin Program

FREE

On-going program with monthly themes

Members-only weekly classes & content

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Meet your facilitator - Jessa

I am an Holistic Trauma Practitioner and interpersonal abuse survivor and advocate. I facilitate body-based healing systems that help re-train nervous systems dysregulated by trauma leaving people stuck with problems such as anxiety, depression, mystery chronic conditions, fatigue, and more. There is a reason "nothing else has worked". It's time for a body-first approach!

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Upcoming Utah Events

  • Healing the Heart: Nadabrahma in the Salt Cave
    Healing the Heart: Nadabrahma in the Salt Cave
    Tue, Aug 27
    Synchronicities – Sandy
    Aug 27, 2024, 7:00 PM – 8:15 PM
    Synchronicities – Sandy, 9419 S Union Square STE A, Sandy, UT 84070, USA
    Aug 27, 2024, 7:00 PM – 8:15 PM
    Synchronicities – Sandy, 9419 S Union Square STE A, Sandy, UT 84070, USA
    Calm the storm in your heart and allow your innate healing power to flow freely through you. Using humming, hand-movements, sound healing, and dry salt therapy you will leave feeling renewed. Limited seating!
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  • Letting Go with Biodynamic Breathwork Trauma Release®
    Letting Go with Biodynamic Breathwork Trauma Release®
    Fri, Aug 30
    Synchronicities – Sandy
    Aug 30, 2024, 6:45 PM – 8:15 PM
    Synchronicities – Sandy, 9419 S Union Square Suite C, Sandy, UT 84070, USA
    Aug 30, 2024, 6:45 PM – 8:15 PM
    Synchronicities – Sandy, 9419 S Union Square Suite C, Sandy, UT 84070, USA
    Shed the things that are holding you trapped in negative states, toxic behavior patterns, and chronic tension. BBTRS® uses breathwork, meditation, sound, expression, movement, and bodywork to allow you to come into your authentic self and leave everything else behind.
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