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Healing is a breath away.

Live a life of resilience and strength regardless of your  trauma history. Find deep, lifelong healing through somatic integration + yoga + breathwork.

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Free unlimited access to member-only content.

Access to Meditation Library

Access to Yoga Classes

Free Members-Only Classes

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Meet your facilitator - Jessa

I am an Integrative Trauma Practitioner and interpersonal abuse survivor and advocate. I facilitate body-based healing systems that help re-train nervous systems dysregulated by trauma leaving people stuck with problems such as anxiety, depression, mystery chronic conditions, fatigue, and more. There is a reason "nothing else has worked". It's time for a body-first approach!


My Offerings:

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