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Listen to the latest podcast episode!
Upcoming Classes
- Mon, Jan 27Synchronicities (Sandy)Jan 27, 2025, 6:15 PM – 7:15 PMSynchronicities (Sandy), 9419 S Union Square Suite D, Sandy, UT 84070, USAJan 27, 2025, 6:15 PM – 7:15 PMSynchronicities (Sandy), 9419 S Union Square Suite D, Sandy, UT 84070, USAExplore your experience as a fully embodied being in this safe and supportive space. These practices help you learn your body’s language—its sensations, signals, and needs—creating calm, confidence, and a sense of belonging. Reserve your spot here: http://bit.ly/3ZwAhTv
- Mon, Feb 03Vibin Wellness Studio (Lehi)Feb 03, 2025, 6:30 PM – 7:30 PMVibin Wellness Studio (Lehi), 1818 Indian Spgs Lp, Lehi, UT 84043, USA
- Thu, Feb 06Sage Canvas (Lehi)Feb 06, 2025, 7:15 PM – 8:15 PMSage Canvas (Lehi), 98 W Main St, Lehi, UT 84043
Meet your facilitator - Jessa
Jessa is a Somatic Trauma Specialist and interpersonal abuse survivor and advocate. She facilitates body-based healing systems that help re-train nervous systems dysregulated by trauma leaving people stuck with problems such as anxiety, depression, mystery chronic conditions, fatigue, and more. There is a reason "nothing else has worked". It's time for a body-first approach!
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