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Healing is a breath away.

Live a life of resilience and strength regardless of your  trauma history. Find deep, lifelong healing through somatic integration + yoga + breathwork.

Join the

FREE

Always Vibin Program

Four brand new classes every month

Watch the classes on your own schedule

No paid upgrades

Meet your facilitator - Jessa

I am an Holistic Trauma Practitioner and interpersonal abuse survivor and advocate. I facilitate body-based healing systems that help re-train nervous systems dysregulated by trauma leaving people stuck with problems such as anxiety, depression, mystery chronic conditions, fatigue, and more. There is a reason "nothing else has worked". It's time for a body-first approach!

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Upcoming Utah Events

  • Gong Bath at The Brick Canvas
    Gong Bath at The Brick Canvas
    Fri, Nov 01
    The Brick Canvas – Lehi, UT
    Nov 01, 2024, 7:00 PM – 8:00 PM
    The Brick Canvas – Lehi, UT, 2455 W Executive Pkwy, Lehi, UT 84043, USA
    Experience the powerful vibrations of four Chinese gongs along with the soothing sounds of energy chimes, seed chimes, and tibetan singing bowls.
  • Biodynamic Breathwork and Trauma Release®
    Biodynamic Breathwork and Trauma Release®
    Sat, Jan 04
    The Brick Canvas – Lehi, UT
    Jan 04, 2025, 6:30 PM – 7:30 PM
    The Brick Canvas – Lehi, UT, 2455 W Executive Pkwy, Lehi, UT 84043, USA
    Use your sensations to guide you to a state of freedom! In BBTRS® we will combine breathing, movement, sound, touch, expression, and meditation to tap into the Felt Sense and release the traumatic tension keeping you trapped in negative cycles.
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